Oat Bran Honey Muffins

*You need the Quaker Oat Bran hot cereal for his one!

What you will need:

*2 cups Quaker Oat Bran hot cereal (uncooked)
*1/4 cup packed brown sugar
*2 tsp baking powder
*1/2 tsp salt
*1 cup low fat or fat free milk
*2 egg whites
*1/4 cup honey or molasses
*2 tbsp vegetable oil

Heat oven to 425. Line 12 medium muffin cups with spray or paper muffin cups. Combine all the dry ingredients. Add in milk, egg whites, honey, and oil. Stir until moist. Fill muffin cups 3/4 way full. Bake 15-17 minutes or until golden brown.

Variations: Stir into batter 1/2 cup of one of the following:
Raisins, frozen blueberry's, or one ripe banana. ( I always do the raisins, but I have tried the blueberries and it was just as good)

nutrition info-
1 plain muffin is 120 calories, calories from fat 27, total fat 3g, saturated fat 0g, cholesterol omg, sodium 90 mg, total carbs 19g, dietary fiber 2g, protein 4g